Injury Relief

Over-the-counter insoles and orthotics have been
shown to provide relief to injuries including:

• Plantar Fasciitis • Tibialis Posterior Tendonitis
• Metatarsalgia • Morton's Neuroma

Fatigue Resistance

When your feet become fatigued they move in less predictable patterns. The additional support and fit underneath your foot make movement more predictable.

Performance

By matching the three-dimensional shape of your foot,
Kneed insoles improve both the fit and comfort of your footwear to ensure your performance is at its best.

Designed to upgrade your support and cushioning in running shoes. Features industry leading PORON® Performance Cushioning with perforations for breathability. Kneed2Run helps relieve injuries, resist fatigue, and increase performance whether you're a distance runner or a casual walker.

Shop KNEED2Run

ABOUT KNEED2Run

ARCH SUPPORT
Alleviates pressure from the heel to the ball of the foot.
HEEL CRADLE
Optimizes your heel’s natural cushioning without causing heel slippage.
FLEXIBLE
Naturally flexes with your unique foot and maintains its shape where you need the support.
PORON® PERFORMANCE CUSHIONING
The best performance cushioning for impact absorption.
PERFORATED
Enhanced breathability and moisture control.
WEAR MOLDABLE
Moldable insoles for additional comfort over time.
- Run
- Walk
- Women’s 6-16
- Men’s 4-14
- Youth 4-7

REVIEWS

Not sure how I ran without them!

“I absolutely adore these insoles. I have extremely high arches and running is not kind to them. The Kneed2Run insoles support my arches in a firm but not uncomfortable way and they fit into my shoes with no problem. Not sure how I ran without them before!”
— Katie
I would recommend to anyone!

“I was having problems with my navicular hurting after my runs. I started using these insoles and it has helped a ton. I now have several of them I not only use for athletic purposes but for everyday use. I am a huge fan of these insoles and their customer service is very responsive and caring! I would recommend to anyone! Thank you for making such a great product!”
— Sara
Lightweight support

“Kneed2Run and similar models are awesome and really easy to fit into footwear--people want lightweight and less bulky products while having adequate support. Kneed achieves this!”
— Leah
This is my 5th pair of Kneed inserts

“This is my 5th pair of Kneed running inserts. They have been a lifesaver as I suffer from planter fasciitis. I work in the restaurant industry and am on my feet for 6-10 hours a day.”
— Rob
Everything about these is outstanding

Kneed to Run insoles provide added support to my shoes I wear to run on the treadmill or do aerobics. Everything about these insoles is outstanding from their packaging, to the insole appearance, to their price and most importantly the support they provide.
— Marcia
Fabulous insoles

These are fabulous insoles, with excellent arch support.
— Alison
Completely changed my life

I bought some of the insoles from Kneed and they completely changed my life. I had no idea such a thing as insoles could make such a difference. I was limping for about two weeks and then two days after wearing the insoles (including wearing them in my slippers at home), the pain from my sesamoiditis is almost completely gone.
— Sam
Surgery no longer needed

Kneed insoles provide support I require. Surgery is no longer required.
— Joan
We’d love to hear your feedback on the Kneed2Run insoles.